Cheryl Crosby’s 6 week Meditation Class (on-line)
“Stillness is your essential nature” Eckhart Tolle
will be updating you on the next class...
If interested contact: Cheryl at [email protected]
Join Cheryl as we explore various themes and guided experiences which will act as touchstones for experiencing a greater sense of ease, awareness, and intuitiveness in your life.
Learn: ways to bring mindfulness into every part of your day.
Enjoy: exploring facets of your true nature; embodying specific tools to help you stay more present; recognizing your greatest gifts and more.
Meditation has been scientifically shown to reduce stress & improve our immune function.
Cheryl has been teaching Meditation practices for over 30 years. Her background includes: a degree in Metaphysics (presently working on a Masters).
Advaita (non-dual) Yogic teachings: Mooji, Adyashanti, Sharon Landrith; as well as Eckhart Tolle; Tara Brach (Buddhist teachings) and Anthony De Mello (Christian teachings).
Professional training in Mindfulness Based Stress Reduction (Jon Kabat-Zinn, 2000).
Buddhist Meditation Teacher training: Richmond Hill & Thailand, 2002.
“Stillness is your essential nature” Eckhart Tolle
will be updating you on the next class...
If interested contact: Cheryl at [email protected]
Join Cheryl as we explore various themes and guided experiences which will act as touchstones for experiencing a greater sense of ease, awareness, and intuitiveness in your life.
Learn: ways to bring mindfulness into every part of your day.
Enjoy: exploring facets of your true nature; embodying specific tools to help you stay more present; recognizing your greatest gifts and more.
Meditation has been scientifically shown to reduce stress & improve our immune function.
Cheryl has been teaching Meditation practices for over 30 years. Her background includes: a degree in Metaphysics (presently working on a Masters).
Advaita (non-dual) Yogic teachings: Mooji, Adyashanti, Sharon Landrith; as well as Eckhart Tolle; Tara Brach (Buddhist teachings) and Anthony De Mello (Christian teachings).
Professional training in Mindfulness Based Stress Reduction (Jon Kabat-Zinn, 2000).
Buddhist Meditation Teacher training: Richmond Hill & Thailand, 2002.