Cheryl Crosby’s Meditation Class (on-line)
“Stillness is your essential nature” Eckhart Tolle
Next class will be offered in the Fall. More details coming soon.
Join Cheryl as we explore various themes and guided experiences which will act as touchstones for experiencing a greater sense of ease, awareness, and intuitiveness in your life.
Learn: ways to bring mindfulness into every part of your day.
Enjoy: exploring facets of your true nature; embodying specific tools to help you stay more present; recognizing your greatest gifts and more.
Meditation has been scientifically shown to reduce stress & improve our immune function.
Cheryl has been teaching Meditation practices for over 27 years. Her background includes: a degree in Metaphysics (presently working on a Masters).
Advaita (non-dual) Yogic teachings: Mooji, Adyashanti, Sharon Landrith; as well as Eckhart Tolle; Tara Brach (Buddhist teachings) and Anthony De Mello (Christian teachings).
Professional training in Mindfulness Based Stress Reduction (Jon Kabat-Zinn, 2000).
Buddhist Meditation Teacher training: Richmond Hill & Thailand, 2002.
“Stillness is your essential nature” Eckhart Tolle
Next class will be offered in the Fall. More details coming soon.
Join Cheryl as we explore various themes and guided experiences which will act as touchstones for experiencing a greater sense of ease, awareness, and intuitiveness in your life.
Learn: ways to bring mindfulness into every part of your day.
Enjoy: exploring facets of your true nature; embodying specific tools to help you stay more present; recognizing your greatest gifts and more.
Meditation has been scientifically shown to reduce stress & improve our immune function.
Cheryl has been teaching Meditation practices for over 27 years. Her background includes: a degree in Metaphysics (presently working on a Masters).
Advaita (non-dual) Yogic teachings: Mooji, Adyashanti, Sharon Landrith; as well as Eckhart Tolle; Tara Brach (Buddhist teachings) and Anthony De Mello (Christian teachings).
Professional training in Mindfulness Based Stress Reduction (Jon Kabat-Zinn, 2000).
Buddhist Meditation Teacher training: Richmond Hill & Thailand, 2002.