Cheryl Crosby’s Spring Meditation Class (on-line)
“Stillness is your essential nature” Eckhart Tolle
Join Cheryl as we explore various themes and guided experiences which will act as touchstones for experiencing a greater sense of ease, awareness, and intuitiveness in your life.
Learn: ways to bring mindfulness into every part of your day.
Enjoy: exploring facets of your true nature; embodying specific tools to help you stay more present; recognizing your greatest gifts and more.
Meditation has been scientifically shown to reduce stress & improve our immune function.
Cheryl has been teaching Meditation practices for over 27 years. Her background includes: a degree in Metaphysics (presently working on a Masters).
Advaita (non-dual) Yogic teachings: Mooji, Adyashanti, Sharon Landrith; as well as Eckhart Tolle; Tara Brach (Buddhist teachings) and Anthony De Mello (Christian teachings).
Professional training in Mindfulness Based Stress Reduction (Jon Kabat-Zinn, 2000).
Buddhist Meditation Teacher training: Richmond Hill & Thailand, 2002.
Class: Wednesday May 11 - June 15 (6 weeks) 3:00-4:15 pm
(Cheryl reserves the right to limit class size & cancel classes with low enrolment.)
Cost for 6 weeks: $57.52 plus HST = $65.00
(Notes will be provided if you miss a class.)
Payment Method: e-transfer $65.00 to: cacrosby@icloud.com
Or mail a cheque: Cheryl Crosby, 18 Harvest Court, Richmond Hill, Ont. L4E 4V3
“Stillness is your essential nature” Eckhart Tolle
Join Cheryl as we explore various themes and guided experiences which will act as touchstones for experiencing a greater sense of ease, awareness, and intuitiveness in your life.
Learn: ways to bring mindfulness into every part of your day.
Enjoy: exploring facets of your true nature; embodying specific tools to help you stay more present; recognizing your greatest gifts and more.
Meditation has been scientifically shown to reduce stress & improve our immune function.
Cheryl has been teaching Meditation practices for over 27 years. Her background includes: a degree in Metaphysics (presently working on a Masters).
Advaita (non-dual) Yogic teachings: Mooji, Adyashanti, Sharon Landrith; as well as Eckhart Tolle; Tara Brach (Buddhist teachings) and Anthony De Mello (Christian teachings).
Professional training in Mindfulness Based Stress Reduction (Jon Kabat-Zinn, 2000).
Buddhist Meditation Teacher training: Richmond Hill & Thailand, 2002.
Class: Wednesday May 11 - June 15 (6 weeks) 3:00-4:15 pm
(Cheryl reserves the right to limit class size & cancel classes with low enrolment.)
Cost for 6 weeks: $57.52 plus HST = $65.00
(Notes will be provided if you miss a class.)
Payment Method: e-transfer $65.00 to: cacrosby@icloud.com
Or mail a cheque: Cheryl Crosby, 18 Harvest Court, Richmond Hill, Ont. L4E 4V3