Breathworks
Cheryl A. Crosby
Registered Professional Yoga Teacher
Registered Holistic Nutritionist
Cheryl A. Crosby
Registered Professional Yoga Teacher
Registered Holistic Nutritionist
Personal Bio:
In the late 1980's, Yoga became an essential part of my life to reduce stress. As a natural progression of this, I started the process of becoming a Yoga Teacher in the summer of 1993. The bountiful rewards from teaching yoga substantially eclipsed my full-time corporate job and January 1, 1994, I left behind a 10 year marketing career to help and inspire others through Yoga, meditation, massage and nutrition.
Although I no longer practice massage, in 2009 I became a Registered Holistic Nutritionist and prior to COVID offered educational seminars and living food classes.
It is my personal experience that healthy life choices: healthy food, meditative physical movement (yoga) and daily mindfulness and seated meditation practices - take us a long way down the path to living healthier, happier, more balanced lives.
And that is my wish for you!
Memberships Cheryl holds:
Yoga Alliance E-RYT500 (since 2003); Registered Advanced Yoga Teacher;
International Association of Yoga Therapists (2005-2023);
Canadian School of Natural Nutrition, Nutritionist
Highlights of Cheryl's resume: I am grateful for all my teachers.
In the late 1980's, Yoga became an essential part of my life to reduce stress. As a natural progression of this, I started the process of becoming a Yoga Teacher in the summer of 1993. The bountiful rewards from teaching yoga substantially eclipsed my full-time corporate job and January 1, 1994, I left behind a 10 year marketing career to help and inspire others through Yoga, meditation, massage and nutrition.
Although I no longer practice massage, in 2009 I became a Registered Holistic Nutritionist and prior to COVID offered educational seminars and living food classes.
It is my personal experience that healthy life choices: healthy food, meditative physical movement (yoga) and daily mindfulness and seated meditation practices - take us a long way down the path to living healthier, happier, more balanced lives.
And that is my wish for you!
Memberships Cheryl holds:
Yoga Alliance E-RYT500 (since 2003); Registered Advanced Yoga Teacher;
International Association of Yoga Therapists (2005-2023);
Canadian School of Natural Nutrition, Nutritionist
Highlights of Cheryl's resume: I am grateful for all my teachers.
- March 2025-February 2026: taking the Power of Eight INTENTION MASTER CLASS 2025 with Lynne McTaggart
- Fall 2024 - completed my Reiki Master training.
- Jan. 2023 - completed "The Power Of Awareness" training with Tara Brach & Jack Kornfield through The Awareness Training Institute in association with the Greater Good Science Center at the University of California, Berkeley.
- Currently working on a Masters Degree in Metaphysics, University of Metaphysics, Sedona, Arizona.
- Spring 2021, Degree in Metaphysics, University of Metaphysics, Sedona, Arizona.
- July 2021. "Certificate in Contemplative End of Life Care" with the Institute for Traditional Medicine, Toronto, Ontario.
- June 2017 Raw Food Chef Certification - Pachevega School in Canmore, Alberta
- March 2014 Pranakriya School of Yoga Healing Arts - Yoga Therapist and Advanced Tantric Yoga Teacher (500 hours level, each) with Yoganand/Michael Carroll, Master Level Kripalu Teacher and Marlysa Sullivan MPT, E-RYT 500
- 2010-2013. Private student of Charlotte DeNeuve, Qi Gong Teacher
- 2009 completed a two year program at the Canadian School of Natural Nutrition (CSNN) and became a Registered Holistic Nutritionist.
- 2005-6 Functional Anatomy (32 hours) with Jayelle Lindsay, (registered Physiotherapist & Certified Yoga Teacher).
- 2005 Certified as a Cardiac and Cancer Care Yoga Teacher through Nischala Devi
- 2004 Certified Prenatal Yoga Teacher with Janice Clarfield
- 2003 Certified Pre/Post Natal Fitness Specialist taught by “Baby & Me”, Toronto
- 2003 Certified Pilates Instructor (Matt) PhysicalMind Institute, Toronto
- 2002-2003 Viniyoga Foundation Course (150 hours) with Paul Harvey focusing on therapeutic aspects of yoga.
- 2002 Certified Meditation Teacher after 6 months of study at the Buddhist Willpower Institute (5 days/week, 2 hours each day).
- 2000 I studied with Jon Kabat-Zinn and Saki Santorelli in a Mindfulness-Based Stress Reduction in Mind Body Medicine: Professional Training Retreat (60 hours).
- 2000 Certified Ashtanga Teacher, Toronto with David Swenson.
- 1996 Certified Transformational Psychotherapist, Lifespace Institute, Toronto
- 1994 Certified Massage Therapist at the Harold J. Reilly School of Massotherapy in Virginia Beach, Virginia. (While I no longer practice massage, the skills I learned remain a part of my practice in working with students). I also received Certification as a Reflexologist and Hynotherapist.
- 1993, I began my “Kripalu Yoga Teacher Certification” at the Kripalu Centre in Massachusetts. In 1995 I became fully certified.
- 1984 Bachelor of Business Management, Ryerson University